Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from
Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and how to achieve real change.
Eye Movement Desensitization and Reprocessing EMDR Therapy Basic Principles..
It is written in English and serves as a comprehensive guide for individuals interested in learning more about EMDR therapy. The book provides essential information and insights into the basic principles of EMDR therapy, making it a valuable resource for both professionals and individuals looking to understand this therapeutic approach.