Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from
USD 14.75 USD
Specifications
| Brand | Rodale |
| Color | White |
| Narrative Type | Nonfiction |
| Intended Audience | Adults |
| ISBN | 9781462532766 |
| Publisher | Guilford Publications |
| Item Length | 9.2 in |
| Publication Year | 2017 |
| Type | Textbook |
| Format | Hardcover |
| Language | English |
| Item Height | 1.4 in |
| Author | Francine Shapiro |
| Item Weight | 32.9 Oz |
| Item Width | 6.1 in |
| Number Of Pages | 568 Pages |
Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and how to achieve real change.
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